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The Truth About BMI Body Fat And Health

Though one of the most popular tools used today to determine whether someone is at a healthy weight or not is the BMI, body fat and lean muscle tissue dont figure into the equation. This has led many experts to discount BMI as an archaic measurement that isnt accurate for many people. What is BMI, and why is it a good measure for some, maybe, and completely wrong for others?

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Keywords: bmi and health;body fat and health
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